Bal-A-Vis-X is a series of Balance/Auditory/Vision eXercises of varied complexity, most of which are deeply rooted in rhythm. These exercises require full-body coordination and focused attention. The Bal-A-Vis-X program utilizes racquetballs, sand-filled beanbags, balance boards, and multiple principles from Educational Kinesiology. It demands cooperation, promotes self-challenge, fosters peer teaching. It is school-friendly and just plain fun. Part One, THE STORY… More >>
Bal-A-Vis-X : Rhythmic Balance/Auditory/Vision eXercises for Brain and Brain-Body Integration
Tags: bal a vis x, balance boards, Balance/Auditory/Vision, BalAVisX, body coordination, body integration, Brain, BrainBody, Complexity, cooperation, educational kinesiology, Exercises, Integration, Rhythm, Rhythmic, self challenge